Benefit & Transformation of Ashtanga Vinyasa Yoga Practice Much of our regular Ashtanga yoga practice is dependent on our ability to bear weight with our hands: chaturanga, vinyasas, jump-backs and…
10 Health Benefits of Drinking Coffee Every Day For better or worse, it appears that we will continue to look forward to our first cup of coffee after finishing the…
4 Things That Can Kill A Man Before His Time Life is the one of the most beautiful thing God ever given any human beings, although it’s full of ups…
A wonderful serenity has taken possession of my entire soul, like these sweet mornings
I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
but it is too much for my strength — I sink under the weight of the splendour of these visions! I am alone, and feel the charm of existence in…
I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
The first place that anyone who wants to lose weight thinks about is the gym. This is because they have the necessary equipment to serve this purpose. However, it is…
The role the eyes plays in your life can’t be overemphasized. One of such roles is alerting you about your health status. So if anything changes in your eyes, you…
With all the stressful situations we face in our day to day lives, it’s good to have knowledge of relaxation responses to these stressors. This will help you avoid negative…
It can be very uncomfortable – even agitating – to get dressed, looking all smart and appealing, only for something as little as sweat under your arms to ruin it…
Over the years, the human lifespan has significantly declined. For example, the life expectancy in Nigeria according to the World Health Organization (WHO) for 54.5 years for both men and…